Join us for a FREE workshop that includes a 30 minute interactive lecture followed by complimentary diastasis recti check and Q&A with a licensed physical therapist assistant.

Even though the event is free, registration is required using this LINK.

Topics covered will include:

• defining the pelvic floor

• diagnoses FIXXED treats like diastasis recti, pelvic pain, rib flare, c-section scar tissue mobility, urinary incontinence, etc.

• red flags and what to look for when working our prenatally and postpartum

• discussing what pelvic floor PT can offer

Kris Grinovich Minear is a licensed Physical Therapist Assistant with a special interest in pelvic floor physical therapy and women's health. Kris is an E-RYT 200 yoga instructor who has been teaching yoga in the Boston area since 2010. She has led nine 200 Hour Yoga Teacher Training courses, and co-led a yoga retreat for CorePower Yoga in Costa Rica in 2016. A mom to a 17 month old, Kris uses her own experiences as well as her training with the Herman and Wallace Institute to help empower women to feel their best at any stage of their life.

FIXXED Studios is a women-owned, first of its kind recovery studio located in both Haverhill and Wakefield, offering bodywork techniques such as dry needling and cupping to help you move and feel your best. We believe that recovery should be fast, convenient and accessible to everyone. We offer quick and effective hands-on services in a one on one setting performed by a licensed physical therapist, licensed physical therapist assistant, or athletic trainer. We specialize in orthopedic PT, sports injuries, and pelvic floor physical therapy.